Wednesday, February 25, 2009

Great quad stretch recommended by fitsugar. Trying it tonight!

6 miles Monday + 4 miles Tuesday = Very Sore Quads.


Pardon me as I limp around today and dope up on Aleve.


2 Responses to “sore”
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damn impressive!

help me!!! I want to runa marathon...
I can do a 5k...but I give up...damn me and my lazy legs...if they just tempted the trail with bottles of microbrew I think I could do it