training week 3 in review

Friday, February 4, 2011

Monday: Ran 2 miles to the Y, lifted, and then ran 2 miles home...with Carson!
Tuesday: 3 mile run outside with the girls
Wednesday: Rest
Thursday: 3 mile run outside by myself...left from Oxbow Park for a change of scenery
Friday: 5.5 mile run outside (68 degrees!)
Saturday: rest (swim meet)
Sunday: rest (swim meet)

The best this week
Either running home from the Y with Carson, OR the beautiful day we had on Friday

The worst this week
Really nothing!


No response to “training week 3 in review”
Post a Comment | Post Comments (Atom)